Well the holidays are over and most have us have probably a few pounds to lose here and there and I am no exception! I have my annual physical tomorrow and no doubt my cholesterol will be high again! So it's time to start looking at the diet and shopping for healthy snacks. The good news is that there are a lot of tasty treats to enjoy without the guilt - so I can still satisfy my sweet tooth and try to keep the pounds off!
This is the ideal time of year to start a walking program too, before the weather gets too hot - so I am off for a brisk walk along the beach before chilling in front of the TV.
Until tomorrow - stay safe and as always Happy Shopping!
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